A Morning Liturgy for Anxious Days

"Let me hear in the morning of your steadfast love, for in you I trust."

Anxious mornings rarely need more information. They need order.

Read

One psalm. Aloud. No commentary, no phone.

Name

Write the fear in a single sentence. Precision reduces its size.

Ask

Turn the sentence into one request, specific enough to recognise the answer.

Thank

Three mercies, out loud. Thanksgiving is what keeps the practice from becoming a report of complaints.